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| Jillian Michaels - 30 Day Shred | 
| List Price: $14.98
Buy New: $7.30
You Save: $7.68 (51%)
Buy New/Used from $7.30
Avg. Customer Rating:  (based on 563 reviews)
Sales Rank: 138
Category: DVD
Actor: Jillian Michaels
Director: Andrea Ambandos
Publisher: Lionsgate
Studio: Lionsgate
Brand: Lions Gate
Label: Lionsgate
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 60 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: LGED22695D
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Release Date: March 18, 2008
Theatrical Release Date: 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Jillian Michaels 30 Day Shred November 29, 2008
This dvd has a great variety and it is very easy to do. I love it!
what a great workout! November 29, 2008
i like Jillian from the Biggest Loser show and having this DVD is like having her right there in your room. she starts with a warm up then does cardio, weights and abs. she shows you ways to not do it, and ways that are for beginners or for advanced. i've only done this a couple times but i love it! it really get me sweating and out of breath so i know im losing weight. i recommend it!
Wow, just...wow November 27, 2008
To be perfectly honest I'd never even heard of Jillian Michaels until last week. My sister was raving about her after watching her on the Biggest Loser. I desperately needed a change from my usual workout, read all the reviews here and bought the 30 Day Shred.
Holy freakin' moly! I consider myself a fit person. I do Jari Love's Slim&Lean 3-4 days a week and my job keeps me physically active everyday but I needed more cardio in my life. This DVD delivers! There are 3 different levels starting with level 1 for beginners and progressing to level 3. All are 20 minutes, about 1/2 hour with warm-up and cooldown. All combine strength and cardio and all that is required for equipment are a mat and a set of handweights. Start with a light weight and work your way up! I started with level 1 today and it literally kicked my butt. There is NO resting, if you need a drink of water you better have it right there and make it fast. There were a couple of times when I just could not finish the set even though there were only about 5 seconds left. I think she's very good at cueing and also a great motivator. She does have two others with her, with one demonstrating modified moves if you're just starting out. She also shows you the correct form for some of the moves you might hurt yourself with if not done properly.
This is my new workout DVD. I'm looking forward to progressing to the other levels to see what she has in store for us. The time absolutely flies because you're not stopping but you feel great when it's over. Really gets those endorphins flowing! It is hard but it's quick and it's fun and it's a workout that anyone can do.
A Challenge...yea!!!!! November 26, 2008
1 out of 1 found this review helpful
WARNING: THIS DVD IS NOT FOR BEGINNERS...I REPEAT...THIS DVD IS NOT FOR BEGINNERS. For those of you who have been working out for years and you are looking for a challenge this dvd will do. Each level (there are 3) amounts to about 27min., but you will feel like you have been working out for an hour. While you're actually doing it you feel like "This is so Hard", but by the end you feel great, you feel like you have acomplished something. For the record, all of Jillian's DVDs are great challenges!!!
AMAZING! November 26, 2008
1 out of 1 found this review helpful
Jillian Michaels is amazing! This is the first work out DVD that was motivating for me. She gives pointers to make sure that you are doing the exercises correctly and motivates you to keep going. She feels like more of a personal trainer than someone just doing the video. Her workout was simple, but challenging. Most dvd's leave you feeling like you just did some stretches or weights, but I feel like I just came back from the gym. I thought I would miss the elliptical, but Michaels was better because I got a whole body work out! LOVE the dvd!
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