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| Perfect Weight | 
| List Price: $15.99
Buy New: $11.95
You Save: $4.04 (25%)
Buy New/Used from $11.95
Avg. Customer Rating:  (based on 8 reviews)
Sales Rank: 4578
Category: Music
Media: Audio CD
Discs: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.5
UPC: 800719000120
EAN: 0800719000120
ASIN: B00008PX2H
Release Date: March 3, 2003
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
| Showing reviews 6-8 of 8 | | « PREV | | |
 Not Your Average Weight Loss CD! April 4, 2005
77 out of 79 found this review helpful
The first time I listened to this meditation I could feel the weight leave me - except it wasn't physical pounds, but an emotional heaviness. The author asks you to find the place inside of your self that doesn't feel worthy of perfect health and love. Wow! It blew me away because many other "weight loss" meditation CDs focus on mental conditioning ... like you're going to train yourself to love asparagus. But this CD asked me to examine the emotional reasons why I am not at my perfect weight. Why don't I inhabit the body I would be most comfortable in right now? When I really started to think about it - it actually made me cry .... because I realized, there's a part of me hanging onto this weight! There's a part of me that feels very unworthy ... and the physical manifestation of this unhappiness is excess weight. Needless to say, this CD has really helped transform how I view myself. It is always good to STOP and honor your body. When you're overweight, it's easy to have a litany of negative thoughts about your appearance constantly running through your mind. I think meditation is the most loving step you can take towards releasing excess weight.
Wow - this is great October 29, 2002
34 out of 38 found this review helpful
I was amazed at the change in my food cravings - from baked goods to fruit. I was less hungry too! I'm telling all my friends to buy this CD!
gave it to a friend and watched her transform June 5, 2002
52 out of 56 found this review helpful
I gave this cd to a friend of mine with a weight problem because I've had such good results with the other meditations in my own life. Nothing seemed to work that well for her but i think this cd reallyt did make a difference. It's the same principle as the others, bringing you to a new way of thinking about and looking at yourself. Maria was able to visualize and accept aspects of herself she hadn't before. She's looking better every week. Diet and exercise are crucial, but i think this is the missing element in a truly transforming process. She's looking great!
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